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Men and women process stress differently, but women's brains (and bodies) take a harder health hit. Learn how stress impacts women, plus tips that can bridge the gender stress gap.
Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.
Interpersonal stress is the most common and distressing type of stress for women. [30] Although the befriending stress response may be especially activated for women under conditions of resource scarcity, [1] resource scarcity also entails more intense competition for these
But chronically high cortisol levels are associated with more negative effects of stress — like unwanted weight gain. Research suggests gender differences in the stress response.
Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...
Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically. [32] Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health.
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