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  2. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    Traditionally, the dish is served with side dishes of dumplings or baked breadfruit. [5] Run down is typically available in Jamaican restaurants, [9] [12] and is also a traditional Jamaican breakfast dish. [8] It is a common dish in the Antilles, insular Colombia, Honduras, Panama, Costa Rica, Nicaragua and Venezuela, also.

  3. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population.Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  4. Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Costa_Rican_cuisine

    Costa Rican cuisine is known for being mostly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients. [1]

  5. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    The traditional cuisine consists of food from the Pipil people, with a European twist in most modern dishes. Many of the dishes are made with maize (corn). El Salvador's most notable dish is the pupusa , a thick hand-made corn flour or rice flour tortilla stuffed with cheese, chicharrón (fried pork rinds), refried beans or loroco (a vine ...

  6. Ceviche - Wikipedia

    en.wikipedia.org/wiki/Ceviche

    The dish includes marinated fish, lime juice, salt, ground black pepper, finely minced onions, cilantro, and finely minced peppers in Nicaragua and Costa Rica. It is usually served in a cocktail glass with a lettuce leaf and soda crackers on the side, as in Mexico. Popular condiments are tomato ketchup, mayonnaise, and Tabasco sauce.

  7. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  8. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America. Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well. It has similarities with the ...

  9. Today's Wordle Hint, Answer for #1271 on Wednesday, December ...

    www.aol.com/todays-wordle-hint-answer-1271...

    Today's Wordle Answer for #1271 on Wednesday, December 11, 2024. Today's Wordle answer on Wednesday, December 11, 2024, is PLUMB. How'd you do? Next: Catch up on other Wordle answers from this week.