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2. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   Breakfast sausages, being smaller, are usually lower in calories per link. One breakfast sausage link delivers about 60 calories, 2.5 grams of protein, 5.5 grams of fat and 160 milligrams of sodium.

3. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

4. The 60 Unhealthiest Grocery Store Foods in America - AOL

   www.aol.com/60-unhealthiest-grocery-store-foods...

   Per serving: 210 calories, 18 g fat (6 g saturated fat), 720 mg sodium, 3 g carbs (0 g fiber, 1 g sugar), 9 g protein. One sausage link should not have 720 milligrams of sodium—that is way too ...

5. Burger King breakfast sandwiches - Wikipedia

   en.wikipedia.org/wiki/Burger_King_breakfast...

   Burger King's Sausage Toastie product consists of two buns, a hamburger, eggs and cheese, and is only served in the morning. International fast-food restaurant chain Burger King and its Australian franchise Hungry Jack's have had a variety of breakfast sandwiches in their product portfolio since 1978. The Croissan'wich was the first major ...

6. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.

7. Unitized Group Ration - Wikipedia

   en.wikipedia.org/wiki/Unitized_Group_Ration

   The UGR-H&S has an offering of 5 breakfast menus and 10 lunch/dinner menus; each meal provides an average of 1,450 kcal. Each UGR-H&S module contains 50 meals, with each pallet holding 400 meals. UGR-H&S modules have a minimum shelf life of 18 months at 80 °F (26.6 °C).

8. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Per bowl: 270 calories, 10 g fat (1 g saturated), 35 g carbs, 2 g fiber, 17 g protein Arx0nt - Getty Images Dairy-Free Egg Casserole With Sausage and Vegetables

9. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   An unrolled crêpe with whipped cream and strawberry sauce. Calas [34] – a breakfast food in New Orleans [35]; Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22]