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2. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

3. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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   The 6 Best Canned Foods for Inflammation 1. Canned Tomatoes ... Plus, by stocking your kitchen with pantry staples, you'll have anti-inflammatory foods ready to use whenever you need them.

4. The most anti-inflammatory foods you can eat to improve ... - AOL

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   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

5. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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   When it comes to anti-inflammatory foods, salmon is one of the best choices. It is rich in antioxidants, omega-3 fatty acids and vitamin D, all of which can help reduce inflammation. The crispy ...

6. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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   An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.

7. An anti-inflammatory diet can boost your health. What to eat ...

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   Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

8. The #1 Anti-Inflammatory Food You Should Eat Every Day ... - AOL

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   The Number One Anti-Inflammatory Food To Eat Every Day for a Long Life. Fortunately, there is no shortage of anti-inflammatory foods. Vegetables, fruit, whole grains, beans, legumes, fish and ...

9. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

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   The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...