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Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...
Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.
Treatment of constipation depends on the underlying cause and the duration that it has been present. [4] Measures that may help include drinking enough fluids, eating more fiber, consumption of honey [13] and exercise. [4] If this is not effective, laxatives of the bulk-forming agent, osmotic agent, stool softener, or lubricant type may be ...
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Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]
Avocado oil, too, has benefits for heart and eye health and more. While the question of seed oils is a little more complicated, Yeatman still says that eating seed oils in moderation is healthy.
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