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2. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   His book How to Live Longer and Feel Better was a bestseller and advocated taking more than 10 grams per day orally, thus approaching the amounts released by the liver directly into the circulation in other mammals: an adult goat, a typical example of a vitamin C–producing animal, will manufacture more than 13,000 mg of vitamin C per day in ...

3. Ensure - Wikipedia

   en.wikipedia.org/wiki/Ensure

   Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories , six grams of fat , 15 grams of sugar , and nine grams of protein .

4. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

5. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

   www.aol.com/vitamins-expire-nutritionists-weigh...

   When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

6. 12 Tips to Make the Most of Dry January in 2025 - AOL

   www.aol.com/12-tips-most-dry-january-192500783.html

   Designate "No Drinking" Days. You can choose to cut back selectively. “Pick certain days of the week that you will abstain,” says alcohol and drug counselor Hope Alcott of Mayo Clinic Health ...

7. Moderate drinking does not boost longevity, new evidence warns

   www.aol.com/moderate-drinking-does-not-boost...

   Moderate drinking does nothing to boost longevity, and it may harm health, new research finds. Image credit: yrabota/Getty Images. This article originally appeared on Medical News Today

8. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Boost is a nutritional ... Nestle also agreed to refrain from asserting that the drink would reduce children's sick-day absences and the duration of acute diarrhea in ...

9. The #1 Thing You Should Do Before a Big Meal to Prevent ...

   www.aol.com/1-thing-big-meal-prevent-120000828.html

   Staying hydrated and focusing on nutrient-dense foods throughout the day will help you manage hunger and prevent overeating so that you can enjoy that special meal. And if you do overdo it, we ...