enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Communications Specification for Fitness Equipment - Wikipedia

   en.wikipedia.org/wiki/Communications...

   Communications Specification for Fitness Equipment (CSAFE) is a fitness industry-wide communications specification developed in 1997 for exercise equipment. As this specification was originally developed by the company FitLinxx, sometimes it is also referred to as FitLinxx .

3. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

4. Functional training - Wikipedia

   en.wikipedia.org/wiki/Functional_training

   Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

5. The Essential Fitness Equipment Trainers Swear By - AOL

   www.aol.com/lifestyle/essential-fitness...

   Having weight plates in a variety of sizes on deck is super practical but sometimes overlooked for more extravagant items. "Most gyms—home or otherwise—don't have 1.25-pound weight plates.

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Commonly used equipment for resistance training include free weights—including dumbbells, barbells, and kettlebells—weight machines, and resistance bands. [43] Resistance can also be generated by inertia in flywheel training instead of by gravity from weights, facilitating variable resistance throughout the range of motion and eccentric ...

7. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.