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Power forwards (PF's) traditionally play close to the basket, using their size and strength to provide interior defense, posting up (scoring close to the basket) and rebounding. [4] A stretch four is a player that is of power forward size, but has superior shooting skills (especially three-point field goals ), spending more of their time away ...
Players like Scottie Pippen and Karl Malone have used this move to great effect. In addition, another variation of the lay-up is the wrong-foot layup. Typically, this move can be seen by inexperienced players with poor footwork, however, when done intentionally, a wrong-footed layup can deceive a defender into mistiming their block attempt.
In the NBA, power forwards usually range from 6' 9" (2.06 m) to 6' 11" (2.11 m) while in the WNBA, power forwards are usually between 6' 0″ (1.83 m) and 6′ 3″ (1.91 m). Despite the averages, a variety of players fit "tweener" roles which finds them in the small forward or center position depending on matchups and coaching decisions. [8]
The advantage of using small ball is that the power forward position is occupied by a faster, more agile player who can outrun and outmaneuver the opposing power forward. In many cases the player may have a better three-point shooting percentage than a traditional power forward, which (as well as increasing points from three-point plays) can ...
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The center is almost always the tallest player on the team, and often has a great deal of strength and body mass as well. In the NBA, the center is typically close to 7 feet (2.13 m) tall; centers in the WNBA are typically above 6 feet 4 inches (1.93 m). Centers traditionally play close to the basket in the low post.
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