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The Best Soups If You Have Diabetes 1. Lentil Soup ... For homemade soups, use low-sodium broth and limit the amount of salt you add while cooking. If a lower-sodium option isn’t available ...
These diabetic-friendly soup recipes are comfort food at its best. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home.
Plus, the soup provides a good source of fiber, with 4 grams per cup. “Butternut squash canned (or boxed) soup gets its thickness from pureed butternut squash, with no cream added.
This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
“A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...
Homemade meatballs flavored with garlic and rosemary take center stage in this simple 1-hour soup recipe. Great northern beans and barley add a healthy dose of protein and fiber to this hearty and ...
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Garcia-Benson adds that the wide variety of beans in this soup means it's packed with diverse antioxidants that can benefit your health. Get the recipe for 15-bean slow cooker soup 5.
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