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The simple, no-bake dessert is made on a stovetop in just a few minutes, and the results are creamy, comforting, and perfect for serving as a snack or after an easy family dinner.
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Garnering four votes from our panel of 16 chefs, banana pudding is definitely worthy of a spot near the top of this list. James Dibella, corporate executive chef at Link & Pin, The Cellar, and ...
A simple press-in crust and a quick, corn syrup-free (!!!) topping makes for a seriously decadent no-fuss dessert. Hosting Thanksgiving just got a liiittle less intimidating. Get the Pecan Pie ...
More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned pumpkin, reduced-fat cream cheese, and fat- and sugar-free pudding mix. Recipe: 21Ninety June Jacobsen ...