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  2. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Applesauce is most commonly packaged in cups, jars, pouches, and cans. Applesauce cups are the largest segment of the applesauce market, comprising 40.9% of the revenue share in 2017. Brick-and-mortar retail stores account for about 85% of the market share for applesauce, as compared to 15% among e-retailers .

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Ensure you are using unsweetened applesauce to avoid added sugar, and in recipes that don't use much sugar, you can use applesauce as an alternative to oil and butter! The Worst Sweeteners 1.

  4. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...

  5. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    A block of Indian jaggery, a type of raw sugar Three cakes of commercially produced palm sugar The sap of some species is concentrated to make sweeteners, usually through drying or boiling . Cane juice, syrup , molasses , and raw sugar , which has many regional and commercial names including demerara , jaggery , muscovado , panela , piloncillo ...

  6. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more

  7. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

  8. This Is The Best Apple Mix For Homemade Applesauce - AOL

    www.aol.com/best-apple-mix-homemade-applesauce...

    Yields: 4 cups. Prep Time: 15 mins. Total Time: 55 mins. Ingredients. 3 lb. mixed apples, peeled, cored, chopped. 1/4 c. pure maple syrup or sugar (optional)

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.