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2. Reiki - Wikipedia

   en.wikipedia.org/wiki/Reiki

   A reiki practitioner who offers teaching is known as a "reiki master". [6] There is no central authority controlling use of the words reiki or reiki master. [28] Certificates can be purchased online for under $100. [29] It is "not uncommon" for a course to offer attainment of reiki master in two weekends. [30]

3. 6 Myths About High Blood Pressure Experts Want You to Stop ...

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   Processed Foods Raise Blood Pressure. Yes, many ultra-processed foods (think doughnuts, candies and hot dogs) are not the best choices for our health. However, there are a surprising number of ...

4. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   There are several different instruments for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances.

5. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

   www.aol.com/6-things-wake-high-blood-194952829.html

   “Not getting enough sleep (six hours or less) and poor sleep quality can increase the risk of high blood pressure.” So, make sleep a priority and aim for seven to nine hours every night. 6.

6. Hypertension and the brain - Wikipedia

   en.wikipedia.org/wiki/Hypertension_and_the_brain

   In terms of environmental factors, dietary salt intake is the leading risk factor in the development of hypertension. [7] Salt sensitivity is characterized by an increase in blood pressure with an increase in dietary salt and is associated with various genetic, demographic, and physiological factors— African American populations, postmenopausal women, and older individuals carry a higher ...

7. Insufficient sleep and high blood pressure may raise risk of ...

   www.aol.com/insufficient-sleep-high-blood...

   Blood pressure decreases by 10% at the time of sleep onset, and shorter sleep duration can eliminate this drop in blood pressure. Blood pressure was collected during the daytime, and it is ...

8. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   Infrared saunas are also used in Infrared Therapy and Waon Therapy; while there is a small amount of preliminary evidence that these therapies correlate with a number of benefits, including reduced blood pressure, increased heart rate and increased left ventricular function, there are several problems with linking this evidence to alleged ...

9. New Study Reveals Surprising Reason for High Blood Pressure ...

   www.aol.com/study-reveals-surprising-reason-high...

   COVID-19 can trigger a new-onset of high blood pressure, new research shows. Experts explain the findings and how to keep yourself safe.