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  2. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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    130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...

  3. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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    Nutrition: 180 calories, 8 g fat (1.5 g sat fat), 90 mg sodium, 22 g carbs (3 g fiber, 8 g sugar), 6 g protein. This bar isn't as high in protein as most protein bars, but because it's made with ...

  4. 16 Breakfast Bars You'll Want to Make Forever - AOL

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    Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

  5. 15 Healthy Snack Bars to Make Forever - AOL

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    Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...

  7. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

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