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  2. ʻAva ceremony - Wikipedia

    en.wikipedia.org/wiki/ʻAva_ceremony

    The Samoan word ʻava (pronounced with the glottal stop) is a cognate of the Polynesian word kava associated with the kava cultures in Oceania. Both terms are understood in Samoa. The ʻava ceremony within Samoan culture retains the same ritual pattern with slight variations depending on the parties involved and the occasion.

  3. Kava culture - Wikipedia

    en.wikipedia.org/wiki/Kava_culture

    Once the kava is of the right strength, as deduced from its colour, the master of ceremonies will call out the nickname of the first recipient using an archaic formula (kava kuo heka). The touʻa will fill the cup and the cup is then brought, often by a young lady, to the intended chief, and brought back afterwards.

  4. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    Kava or kava kava (Piper methysticum: Latin 'pepper' and Latinized Greek 'intoxicating') is a plant in the pepper family, native to the Pacific Islands. [1] The name kava is from Tongan and Marquesan, meaning 'bitter.’ [1] Other names for kava include ʻawa (), [2] ʻava (), yaqona or yagona (), [3] sakau (), [4] seka (), [5] and malok or malogu (parts of Vanuatu). [6]

  5. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

    www.aol.com/doctors-best-time-iron-supplements...

    The best time to take iron supplements. Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, ...

  6. This Is the Best Time to Take Your Vitamins - AOL

    www.aol.com/lifestyle/best-time-vitamins...

    Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

  7. This Is the Best Time to Take Zinc - AOL

    www.aol.com/lifestyle/best-time-zinc-140000236.html

    Here's the best time to take your zinc supplement, how to take it, and proper dosages, safety, and side effects. Zinc is a vital nutrient our bodies need. Here's the best time to take your zinc ...

  8. Tongan Kava Ceremony-Taumafa Kava - Wikipedia

    en.wikipedia.org/wiki/Tongan_Kava_Ceremony...

    Tongan kava ceremonies are a variety of ceremonies involving the kava plant that play an integral part of Tongan society and governance.They play a role in strengthening cultural values and principles, solidifying traditional ideals of duty and reciprocity, reaffirming societal structures, and entrenching the practice of pukepuke fonua (lit. "tightly holding onto the land"), a Tongan cultural ...

  9. The Best Time of Day To Take Your Blood Pressure Meds To ...

    www.aol.com/lifestyle/best-time-day-blood...

    The Best Time of Day To Take Your Blood Pressure Meds To Lower Your Heart Attack Risk, According to Cardiologists. Beth Ann Mayer. September 1, 2024 at 7:25 AM. Peter Dazeley/Getty Images.