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  2. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [ 6 ]

  3. Muscle contracture - Wikipedia

    en.wikipedia.org/wiki/Muscle_contracture

    Typically performed by physical therapists, passive stretching is a more beneficial preventative measure and tool to maintain available range of motion (ROM) rather than used as a treatment. [19] It is very important to continually move the limb throughout its full range at a specific velocity but a passive stretch can’t be maintained for the ...

  4. Muscle energy technique - Wikipedia

    en.wikipedia.org/wiki/Muscle_energy_technique

    Muscle energy is a direct and active technique, meaning it engages a restrictive barrier and requires the patient's participation for maximal effect. A restrictive barrier describes the limit in range of motion that prevents the patient from reaching the baseline limit in their range of motion. [5]

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  6. How pressure points on the hands and feet can reduce ... - AOL

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  7. The 11 best muscle pain relief creams, according to pain ...

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    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

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