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  2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    Plain and simple, I have a lot of stomach issues. Many foods and beverages disrupt my gut health, creating all kinds of havoc. Even though I enjoy the taste of coffee, it has always been a trigger.

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    I drank green tea for 30 days and experienced three life-changing ... 10 Science-Backed Benefits of Green Tea. ... may contribute to weight loss or weight management over time." Related articles.

  4. I Drank Black Tea for 30 Days & Experienced 6 Life-Changing ...

    www.aol.com/drank-black-tea-30-days-200030881.html

    Black tea promised benefits like smoother energy, antioxidants, and a lighter hit to my budget—all of which sounded too good to ignore. For 30 days, I made the switch: no coffee, no energy ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [ 17 ]

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