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  2. Your get-started guide to using BrainHQ’s brain exercises - AOL

    www.aol.com/started-guide-using-brainhq-brain...

    But Dr. Merzenich points out one key difference between brain training and physical training: When you’re hitting the gym, you usually need “rest days” between workouts to let your body ...

  3. Smart Moves - Wikipedia

    en.wikipedia.org/wiki/Smart_Moves

    She highlights the importance of movement and play in learning activities, discussing the importance of sensorimotor development (visual, auditory, tactile, and kinesthetic readiness) to the learning process. Her findings and research are identified as Brain Gym activities, a controversial learning method. [3] [4]

  4. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

  5. Brain Gym International - Wikipedia

    en.wikipedia.org/wiki/Brain_Gym_International

    There is no evidence using strict scientific method that brain gym exercises have any benefit. [7] While Brain Gym International claims that this program claims to improve learning, studies have not found any clear evidence for this. [7] [20] Many of their claims are based on anecdotal evidence instead of providing empirical evidence. [7]

  6. What Is a Brain Gym? And How to Set One Up at Home - AOL

    www.aol.com/entertainment/brain-gym-set-one-home...

    We run (OK fine…jog) to keep our legs in shape. We sweat through Pilates classes to tone our core. But are we neglecting to exercise one of the body’s most important parts—our brain? Dr ...

  7. Just 30 minutes of exercise can boost brain throughout day ...

    www.aol.com/just-30-minutes-exercise-boost...

    A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide a mental boost to middle-aged people throughout their following day, a ...

  8. Brain Balance - Wikipedia

    en.wikipedia.org/wiki/Brain_Balance

    The Brain Balance company logo. Brain Balance Achievement Centers are after-school learning centers that offer a program of brain training, exercise, simple physical exercises, skills training, and dietary advice that it says helps children with developmental and learning disabilities .

  9. Mind Quiz - Wikipedia

    en.wikipedia.org/wiki/Mind_Quiz

    GameSpot gave the game 4.9/10 (Poor), stating that "Mind Quiz: Your Brain Coach is a shameless clone of Nintendo's brain-training DS game, Brain Age" and that "This game isn't good enough to serve as a game for Brain Age players who are looking for more of the same because it's too similar yet too shallow to entertain that crowd. If you fall ...

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