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  2. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  3. You can fill your garden with a wide variety of beans. Here ...

    www.aol.com/fill-garden-wide-variety-beans...

    Bush beans are shorter and better suited than pole beans to containers. Bush beans tend to all produce at once so for a continuous crop you would start new plants from seed every few weeks.

  4. Green bean - Wikipedia

    en.wikipedia.org/wiki/Green_bean

    Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low supply (table).

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Raw green beans are 90% water, 7% carbohydrates, 1% protein, and contain negligible fat. In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories , and are a rich source (20% or more of the Daily Value , DV) of vitamin K (41% DV) and a moderate source (10-19% DV) of vitamin C , vitamin B6 , and manganese .

  6. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    The FAO recognizes 11 primary pulses, excluding green vegetable legumes (e.g. green peas) and legumes used mainly for oil extraction (e.g., soybeans and groundnuts) or used only as seed (e.g., clover and alfalfa). [6] Dry beans (FAOSTAT code 0176, Phaseolus spp. including several species now in Vigna)

  7. The Only Way To Prevent Bagged Salads and Greens From Rotting

    www.aol.com/only-way-prevent-bagged-salads...

    What Causes Good Greens To Go Bad. Unlike what the post suggests, leafy greens aren’t a major source of ethylene.But they are sensitive to produce that emits the gas. That’s why you should ...

  8. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    The health benefits of lupin beans, also called "lupini" beans, aren't talked about as often as legumes like black beans or chickpeas, but that doesn't mean that these beans aren't bursting with ...

  9. Phaseolus - Wikipedia

    en.wikipedia.org/wiki/Phaseolus

    It is one of the most economically important legume genera. Five of the species have been domesticated since pre-Columbian times for their beans: P. acutifolius (tepary bean), P. coccineus (runner bean), P. dumosus (year bean), P. lunatus (lima bean), and P. vulgaris (common bean).

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