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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  3. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    In Japan, the standard measure for walking speed is 80 m/min (4.8 km/h). Champion racewalkers can average more than 14 km/h (8.7 mph) over a distance of 20 km (12 mi). An average human child achieves independent walking ability at around 11 months old. [6]

  4. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  5. How Fast Is a ‘Brisk’ Walk? Trainer Reveals the Optimal Speed ...

    www.aol.com/fast-brisk-walk-trainer-reveals...

    So, what speed qualifies as "brisk"? Most fitness experts say a brisk walk falls between 3 and 4 miles per hour (mph). For many, that translates to about 100 steps per minute or 15 to 20 minutes ...

  6. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    W = walking velocity [km/h] [2] dh = elevation difference, dx = distance, S = slope, θ = angle of slope (inclination). The velocity on the flat terrain is 5 km / h, the maximum speed of 6 km / h is achieved roughly at -2.86°. [5] On flat terrain this formula works out to 5 km/h.

  7. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio , giving your heart some love .

  8. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Humans spontaneously switch from a walk to a run as speed increases. In humans, the preferred transition speed from walking to running typically occurs around 2.0 m/s (7.2 km/h; 4.5 mph), although slight differences have been shown based on testing methodology. [1] [2] [3] [4]

  9. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes. The simplicity of this approach is that the time taken can be easily adjusted for an individual's own (chosen) speed on the flat; at 8 km/h (flat speed) the route will take 4 hours and 6 minutes.