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The short answer: You probably want to skip crowded gyms. New research shows that intense exercise increases aerosol particles that spread illness.
Up your odds of fighting off infections. ... the latest COVID-19 variants or the flu as we enter respiratory virus ... "Walking outdoors is a great way to get exercise and can be calming as well.
“The flu season still has weeks to go, so they will still get protection from the flu shot if they get it soon,” he said. Last year, the flu led to 470,000 hospitalizations and 28,000 deaths.
CNN: Are there other virus safety tips people can use to reduce their chance of getting sick during the holidays? Wen: All of kinds of bugs are going around, including gastrointestinal infections ...
What you can do about it. Anyone of age 6 months and up is eligible for an updated COVID-19 vaccine, which, like the flu shot, is reformulated each year to better match circulating variants ...
"If people cannot afford flu shots or have insurance issues, we can connect them to free vaccination," Wendelken said. More information is available at (401) 222-5960.
You already know what that means: Washing your hands regularly, avoiding contact with sick people (or wearing a mask when around them) and staying on top of your flu and COVID vaccines.
Get vaccinated. The updated COVID-19 and flu vaccines are safe and available to everyone 6 months or older. Getting them before the holidays can help lower the risk of illness.It can also prevent ...
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