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Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Wednesday: Sheet-Pan Salmon with Sweet Potatoes and Broccoli Photography: Caitlin Bensel, Food Styling: Emily Nabors Hall While salmon with sweet potatoes and broccoli sounds ordinary, this ...
Ancho Salmon: 640 calories. ... And the good news is that you can chow down on some of their delicious meals for under 500 calories, like the Renegade Sirloin or the salmon and rice. Just beware ...
To get the most out of the meal, ... Each serving is under 500 calories and has 25 g of protein, 22 g of carbs, and five g of fiber. ... Salmon Hash with Sunny-Side Up Eggs.
This 30-day high-protein, high-fiber meal plan can help. ... (500 calories) 1 serving Roasted ... (433 calories) 1 serving Grilled Salmon & Vegetables with Charred Lemon-Garlic Vinaigrette.
Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
Salmon is a great alternative to chicken or other types of meat, tastes absolutely ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...