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A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.
An off spin delivery. Ajantha Mendis at the point of delivery. Although finger spin may be bowled with the same technique (albeit laterally inverted, as though viewed in a mirror) by both right and left handed bowlers, such bowlers are often discussed separately, as the direction in which the ball deviates as it bounces on the cricket pitch is different:
The name wrist spin is actually something of a misnomer, as the wrist is not a vital part of the mechanism for producing the characteristic spin on the ball. A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler).
The first bend of the third finger should grasp the seam. The thumb resting against the side is up to the bowler but should impart no pressure. When the ball is bowled, the third finger will apply most of the spin. The wrist is cocked as it comes down by the hip, and the wrist moves sharply from right to left as the ball is released, adding ...
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A stroker is a type of player in ten-pin bowling who releases his or her bowling ball in a smooth manner. They typically have rev rates less than 300 rpm. Strokers often keep their shoulders square to the foul line and their backswing generally does not go much above parallel to the ground.
As Team USA prepares for the Paris Olympics, LeBron James, Stephen Curry, Anthony Davis and others show their skills (or lack thereof) in spinning a ball on their fingers.
Nathan Lyon bowling off spin. Off spin contrasts with leg spin, in which the ball spins from leg to off and which is bowled with a very different action (wrist spin). [4] Off spin is generally considered less difficult to play than leg spin, as off breaks typically spin less than leg breaks, and do not generally possess the same loopy, potentially deceptive flight.