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2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Copycat Starbuck Egg Bites. ... Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... “Egg muffins are easy to prep ahead so they’re ready when ...

3. Best Bites: Healthy 'hash brown' egg cups - AOL

   www.aol.com/lifestyle/2016-08-23-best-bites...

   Heat 3 cups of cauliflower in microwave for 8 minutes or until soft. Using a towel, squeeze out all liquid in the cauliflower. Add whisked egg, cheeses, salt and garlic powder.

4. Copycat Starbucks Egg Bites - AOL

   www.aol.com/copycat-starbucks-egg-bites...

   Makes. 6 servings. Ingredients. 6 large eggs. 1/4 cup 4% cottage cheese. 1/4 teaspoon salt. 1/4 teaspoon pepper. 1/2 cup shredded Swiss cheese. 3 cooked bacon strips, chopped

5. Forget Starbucks: 8 Quick and Easy Egg Bites to Make at Home

   www.aol.com/forget-starbucks-8-quick-easy...

   5. Mini Sausage Egg Muffins. If we're going to talk about bacon and ham egg bites, we can't leave sausage out of the conversation, as the other stalwart breakfast meat.

6. Everything I order for my family at Dunkin' as a dietitian ...

   www.aol.com/news/everything-order-family-dunkin...

   Two of the egg white and veggie bites contain a whopping 13 grams of protein, which keeps me full. As a bonus, they help me get a small start on my daily veggie goals. My husband's beverage of ...

7. Best Bites: Healthy holidays triple berry chia seed muffins

   www.aol.com/news/best-bites-healthy-holidays...

   Spray a mini muffin tin with cooking spray and set aside. In a medium bowl whisk the egg and sugar for about a minute. Add the yogurt, coconut oil, honey, vanilla extract, cinnamon, and lemon zest ...

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9. We Cracked the Code to Starbucks' Signature Egg Bites - AOL

   www.aol.com/lifestyle/cracked-code-starbucks...

   Grab a muffin pan and try these two fun flavors in your kitchen. Making egg bites at home is easier than you think. Grab a muffin pan and try these two fun flavors in your kitchen.