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Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]
1-2 chamomile tea bags. For the drink: 3 ounces fresh grapefruit juice (about 1/2 a grapefruit) 2-4 tablespoons chamomile honey syrup (add more if you want it sweeter) 4 fresh strawberries, sliced.
Matricaria chamomilla is a member of the Asteraceae family, native to southern and eastern Europe. It can be found on all continents, has a branched, erect and smooth stem, and grows to a height of 15–60 cm (6–24 in). [5]
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The extract of Matricaria chamomilla (or recutita) (German chamomile) is taken as a strong tea. It has been used in herbal medicine as a carminative and anti ...
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