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  2. 7 blood pressure mistakes that could be throwing off your ...

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    Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

  3. Hypertension is a ‘silent killer.’ Here’s what your blood ...

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    Follow these AHA steps to get the most accurate blood pressure reading possible at home: Plan ahead. Don’t smoke, drink caffeinated beverages, or exercise within 30 minutes before taking your ...

  4. This at-home device can help with a range of health ... - AOL

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    If you're using a blood pressure device at home to monitor the effects of medication or lifestyle changes, you should start to see positive changes in your readings quickly — within a week or ...

  5. Blood pressure measurement - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure_measurement

    When measuring blood pressure in the home, an accurate reading requires that one not drink coffee, smoke cigarettes, or engage in strenuous exercise for 30 minutes before taking the reading. A full bladder may have a small effect on blood pressure readings; if the urge to urinate arises, one should do so before the reading.

  6. What is Hypertension? Everything You Need to Know - AOL

    www.aol.com/hypertension-everything-know...

    This can increase your blood pressure and affect your reading. During the test, a healthcare provider will put a blood pressure cuff around your upper arm. The cuff is connected to a small machine.

  7. During blood pressure check, there's a right way and wrong ...

    www.aol.com/news/during-blood-pressure-check...

    For example, if a person’s actual blood pressure is 134, and blood pressure is measured on a dangling arm, the reading could end up over 140, which is considered to be stage 2 hypertension.

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