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  2. Plum blossom tea - Wikipedia

    en.wikipedia.org/wiki/Plum_blossom_tea

    Maehwa-cha (Korean: 매화차; Hanja: 梅花茶) or plum blossom tea is a traditional Korean tea made by infusing dried flowers of Korean plum in hot water. [ 1 ] [ 2 ] During the early spring, half-open buds of plum blossoms are picked, dried, and preserved in honey. [ 3 ]

  3. 15 High-Protein Salad Recipes for Weight Loss - AOL

    www.aol.com/15-high-protein-salad-recipes...

    Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose ...

    www.aol.com/lifestyle/7-ways-naturally-optimize...

    A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss. ... benefits, and like fats, it slows digestion, helping you feel full ...

  6. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    Products adulterated with pharmaceuticals for weight loss or erectile dysfunction are one of the main concerns. [6] Chinese herbal medicine has been a major cause of acute liver failure in China. [46] Most Chinese herbs are safe but some have shown not to be.

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  8. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost ...

  9. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.

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