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Dinner: Two slices of whole-grain white pizza (top entire pizza with ½ cup artichoke hearts, 2 cups spinach, 1 cup chopped basil, and 1.5 tablespoons chopped garlic. Drizzle with 2 tablespoons ...
Per Serving (2 slices): 80 calories, 6 g fat (2.5 g saturated fat), 260 mg sodium, <1 g carbs (0 g fiber, <1 g sugar), 5 g protein. Any breakfast is instantly elevated when bacon is added to the ...
Nutrition (Per 2 slices): Calories: 60 Fat: 4 g (Saturated fat: 2 g) Sodium: 120 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 3 g. Coming in as the lowest-sodium option, the uncured sugar-free ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. ... bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee. ... over a slice of toasted ...
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
Per Serving (2/3 cup): 210 calories, 3.5 g fat (1.5 g saturated fat), 200 mg sodium,39 g carbs (2 g fiber, 1 g sugar), 6 g protein Costco generally carries a variety of naan bread in the pantry ...