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  2. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for you. On the other hand, if you have chest congestion and need to loosen and thin mucus, an expectorant ...

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    At a basic level, blowing your nose ineffectively raises the odds you’ll continue to have nasal congestion and discomfort. Nose bleed. But blowing your nose too hard can trigger nosebleeds, Dr ...

  5. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    A CT scan showing evidence of the nasal cycle: the more patent airway is on the right of the image, the swollen turbinates congesting the left. The nasal cycle is the subconscious [1] [2] alternating partial congestion and decongestion of the nasal cavities in humans and other animals. This results in greater airflow through one nostril with ...

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Nasal endoscopy involves inserting a flexible fiber-optic tube with a light and camera at its tip into the nose to examine the nasal passages and sinuses. Sinus infections, if they result in tooth pain, usually present with pain involving more than one of the upper teeth, whereas a toothache usually involves a single tooth.

  7. Sinus Massage Can Relieve Cold Symptoms In Seconds, Some Say ...

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  8. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    The sinus will fill with fluid or blood unless the pressure differential is neutralized. [6] If the outlet is blocked during ascent, the situation is reversed and "reverse squeeze" appears. [7] Pressure inside the sinus increases, affecting the walls of the sinus and producing pain or epistaxis.

  9. 9 Science-Backed Tips for Staying Fit During the Holidays

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    4. Fit Different Workouts Into Your Day. Speaking of snacks — try exercise “snacks,” or short bursts of exercise. Your holiday schedule might be jam-packed, but you can still exercise during ...

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