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2. Looking to cut back on caffeine? 5 small changes to make. - AOL

   www.aol.com/lifestyle/looking-cut-back-caffeine...

   This is because caffeine temporarily increases dopamine levels, a neurotransmitter that plays a role in mood, motivation and happiness, and reducing caffeine can lead to a drop in these levels.

3. Everything You Need to Know About Caffeine—Including ... - AOL

   www.aol.com/everything-know-caffeine-including...

   You can even have caffeine withdrawal. Symptoms can be similar to those of withdrawal from other mood-altering substances, including headaches, fatigue or drowsiness, depressed mood, irritability ...

4. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

5. Let’s Kick Your Caffeine Headaches to the Curb, Shall We? - AOL

   www.aol.com/lifestyle/lets-kick-caffeine...

   A migraine specialist and RD share how to deal with a caffeine headache. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

6. Caffeinism - Wikipedia

   en.wikipedia.org/wiki/Caffeinism

   The person could suffer from severe symptoms of caffeine withdrawal including headaches, fatigue, and difficulty concentrating. It is recommended that the person reduces caffeine consumption gradually to avoid withdrawal as attempts to suddenly discontinue all caffeine consumption are frequently abandoned due to the severity of the withdrawal ...

7. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   Kearney says that high coffee consumption could lead to anxiety, digestive issues, muscle tremors, headaches, caffeine dependency, and interference with calcium absorption (which can affect bone ...

8. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   For some people, discontinuing caffeine use can significantly reduce anxiety. [34] Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder . [ 35 ] Populations that may be most impacted by caffeine consumption are adolescents and people with anxiety disorders. [ 36 ]

9. 17 expert-approved ways to relieve migraine pain ... - AOL

   www.aol.com/news/17-expert-approved-ways-relieve...

   When you have a migraine, you need instant relief. And there are some surprisingly simple ways to ease the pain, experts say, including ice packs and caffeine.