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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

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  4. Vegan breakfast recipes that TikTok is loving - AOL

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    Vegan tater tot and egg waffle. mix together vegan eggs, flour, and spices. place pre-made tater tots on a waffle iron and pour the egg mixture on top. mix together vegan eggs, flour, and spices ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more. Breakfast foods are prepared with a multitude of ingredients, including oats, wheat, maize, barley, noodles, starches, eggs, and meats (such as hot Italian sausage).

  6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5.. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories ...

  7. Tofu skin roll - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin_roll

    It is wrapped with dried tofu skin (腐竹, fǔ zhú). During the cooking process, the tofu skin is hydrated. It makes the roll very soft and tender. This is the version most commonly served as a dim sum dish during yum cha sessions. The steamed tofu skin rolls often contain bamboo shoots.

  8. Tofurkey - Wikipedia

    en.wikipedia.org/wiki/Tofurkey

    Tofurky brand tofurkey. Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.

  9. Vegan breakfast recipes that TikTokers love - AOL

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