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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    Here, dietitians share the best free intermittent fasting app, best for beginners, and more. ... Cost: Free to download; seven-day free trial (or 1 month at $3.99) then $69.99 per year.

  3. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    The app's free trial lasts seven days. ... Our team consulted three registered dietitians and then evaluated customer reviews and ratings to narrow down the best intermittent fasting apps for a ...

  4. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. ... Intermittent fasting. ... “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable ...

  6. Valter Longo - Wikipedia

    en.wikipedia.org/wiki/Valter_Longo

    Since 1997, Longo has been a faculty member at the USC Davis School of Gerontology and Ethel Percy Andrus Gerontology Center.He is a member of the formation of USC's Biology of Aging program as well as the director of the USC Longevity Institute, [4] also launched the USC Davis School of Gerontology's first study-abroad program, a summer class in the nutrition and genetics of aging in Italy.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

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