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One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54] The fat, protein, and sodium content varies depending on the cut and cooking method. 68% of the food energy of bacon comes from fat, almost half of which is saturated. [ 55 ]
This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices.
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.
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Many variations exist, which may incorporate primary ingredients such as cabbage, [4] [5] beans, [6] potato, [7] lentils, spinach, peas, cauliflower, broccoli, leeks, pumpkin [8] and rice. [ 9 ] Bacon is a common addition to many soups including creamy soups, especially those with a mild flavor that won't overpower the bacon.
1 pound cascatelli pasta (or radiatore or creste di gallo) Instructions. 1. Make the toasted rice powder: Heat 1 teaspoon oil in a large skillet over medium heat. ... Add the meat and ¼ cup water ...
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.
A serving of red meat is usually around 3 ounces, which would be either two slices of bacon, 1.5 slices of bologna or one hot dog, according to a news release on the study. ... Getting protein ...