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Fitness trail station, North Bay Park, Ypsilanti Township, Michigan Balance beam at Stanwick Lakes in Stanwick, England A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health.
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
The beam is 125 centimetres (4 ft 1 in) from the ground, 5 metres (16 ft 5 in) long, and 10.16 centimetres (4.00 in) wide. [22] This stationary object can also be adjusted, to be raised higher or lower. The gymnast begins the 70–90 seconds exercise by mounting the beam by either a vault or a jump.
Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
They all stayed on the beam. Paris 2024 Olympics - Artistic Gymnastics - Women's Balance Beam Final - Bercy Arena, Paris, France - August 05, 2024. Sunisa Lee of United States looks on.
The balance beam existed as early as the 1880s in the form of a "low beam" close to the floor. [25] By the 1920s, the beam was raised much higher due to Swedish influence on the sport. [25] Gymnasts perform routines ranging from 70 to 90 seconds long, consisting of leaps, acrobatic skills, turns, and dance elements on a padded spring beam.
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