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  2. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  3. Thought Field Therapy - Wikipedia

    en.wikipedia.org/wiki/Thought_Field_Therapy

    In order to eliminate the emotional upset, Callahan says that a precise sequence of meridian points must be tapped. He posits that tapping unblocks or balances the flow of qi. [5] Callahan states that the process can relieve a wide variety of psychological issues, including post-traumatic stress disorder, depression, anxiety, addiction, and ...

  4. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Whereas stimming is a nonpharmacologic but undirected and sometimes harmful amelioration, directed therapy tries to introduce another and generally better nonpharmacologic help in the form of the following lifestyle changes, to help a person to reduce their anxiety levels: [6] regular exercise; yoga and meditation; deep breathing exercises

  5. Tapotement - Wikipedia

    en.wikipedia.org/wiki/Tapotement

    There are five types of tapotement including beating (closed fist lightly hitting an area), slapping (use of fingers to gently slap), hacking (use of the edge of the hand on the pinky-finger side), tapping (use of just fingertips), and cupping (use of a cupped hand to gently tap an area). [2]

  6. Finger tapping (piano) - Wikipedia

    en.wikipedia.org/wiki/Finger_Tapping_(Piano)

    Finger tapping is a piano technique developed by Alberto Guerrero for his pupil Glenn Gould. According to Guerrero, the idea for the technique came from a circus show with an extremely flexible young boy.

  7. TODAY’s 20 most popular recipes of 2024 — from Jennifer ...

    www.aol.com/today-20-most-popular-recipes...

    The most popular TODAY show recipes in 2024 include Jennifer Garner's blackberry crumble, Donna Kelce's marshmallow dinner rolls and more.

  8. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    The last image we have of Patrick Cagey is of his first moments as a free man. He has just walked out of a 30-day drug treatment center in Georgetown, Kentucky, dressed in gym clothes and carrying a Nike duffel bag. The moment reminds his father of Patrick’s graduation from college, and he takes a picture of his son with his cell phone.

  9. Five-finger exercise - Wikipedia

    en.wikipedia.org/wiki/Five-finger_exercise

    A five-finger exercise is a musical composition designed primarily to exercise all five fingers of the hand. A typical example is Hanon's The Virtuoso Pianist in 60 Exercises. [1] Chopin wrote a number of études (studies) that are widely regarded as musical compositions to train musical ability and dexterity of the fingers, with his Op.10 and ...