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2. Citadel spread - Wikipedia

   en.wikipedia.org/wiki/Citadel_spread

   Citadel spread provides a high calorie content of the mixture relative to weight and volume. Another feature of citadel spread is the low cost of manufacturing, storing, and distribution. These features made formulations like citadel spread a practical ready-to-use food.

3. Chankonabe - Wikipedia

   en.wikipedia.org/wiki/Chankonabe

   The dish contains a dashi or chicken broth soup base with sake or mirin to add flavor. The dish is not made according to a fixed recipe and often contains whatever is available to the cook; [1] the bulk is made up of large quantities of protein sources such as chicken (quartered, skin left on), fish (fried and made into balls), tofu, or sometimes beef, and vegetables (daikon, bok choy, etc.).

4. Cheesy Spinach Dip Rolls Are The Ultimate Puff Pastry Wrapped App

   www.aol.com/cheesy-spinach-dip-rolls-ultimate...

   Yields: 16 servings. Prep Time: 15 mins. Total Time: 1 hour 15 mins. Ingredients. 1 lb. frozen spinach, thawed, drained. 1 c. chopped marinated artichoke hearts ...

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice. The most common supplement ingredients attributed to these injuries are catechins from green tea , anabolic steroids , and the herbal extract , aegeline . [ 2 ]

6. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   Instead of processed meats, go for lean sources of protein, suggests Mandy Enright, M.S., RDN, the Food + Movement Dietitian and author of the 30-Minute Weight Loss Cookbook. That includes ...

7. The 4-Ingredient Dinner I’ve Made Hundreds of Times - AOL

   www.aol.com/4-ingredient-dinner-ve-made...

   How To Make My Sheet Pan Salmon with Broccolini. For about four servings, you’ll need: 2 bunches broccolini (about 1 pound) 2 teaspoons dark sesame oil or canola oil