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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  3. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    The second paper, by Hugh Huxley and Jean Hanson, is titled "Changes in the cross-striations of muscle during contraction and stretch and their structural interpretation". It is more elaborate and was based on their study of rabbit muscle using phase contrast and electron microscopes. According to them: [19]

  4. Stretch shortening cycle - Wikipedia

    en.wikipedia.org/wiki/Stretch_shortening_cycle

    A stretch-shortening cycle (SSC) is an active stretch (eccentric contraction) of a muscle followed by an immediate shortening (concentric contraction) of that same muscle. Research studies [ edit ]

  5. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [1] Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, [2] to improve performance, [3] and are used in the fitness field to a much lesser ...

  6. Work loop - Wikipedia

    en.wikipedia.org/wiki/Work_Loop

    As the muscle shortens while generating a tensile force (i.e. "pulling"), then, by convention, the muscle is said to be performing positive work ("acts as a motor") during that phase. As the muscle lengthens (while still generating a tensile force), the muscle is performing negative work (or, alternatively, that positive work is being performed ...

  7. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Each muscle contraction involves an action potential that activates voltage sensors, and so releases Ca 2+ ions from the muscle fibre's sarcoplasmic reticulum. The action potentials that cause this also require ion changes: Na influxes during the depolarization phase and K effluxes for the repolarization phase.

  8. Myosin - Wikipedia

    en.wikipedia.org/wiki/Myosin

    Sliding filament model of muscle contraction. Cardiac sarcomere structure featuring myosin. Myosin II (also known as conventional myosin) is the myosin type responsible for producing muscle contraction in muscle cells in most animal cell types. It is also found in non-muscle cells in contractile bundles called stress fibers. [18]

  9. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [1]