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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    That versatility and their unique flavor makes peanuts popular ingredients in scores of recipes including in baked goods, soups, salads, Asian dishes, candies and, of course, peanut oil and peanut ...

  3. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts can also cause intense allergic reactions in those with sensitivities, so it’s important to be aware of that if you haven’t been tested for a peanut allergy or are eating them in a ...

  4. Honey-roasted peanuts - Wikipedia

    en.wikipedia.org/wiki/Honey-roasted_peanuts

    Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

  5. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/surprising-nut-thats-highest-protein...

    Pistachios. Pistachios have 6 grams of protein per ounce, and hold the distinction of being the only nut that’s a complete protein.Complete proteins contain all nine essential amino acids the ...

  6. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Roasted peanuts as snack food. Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell).

  7. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    The boiled peanuts have four times the antioxidants of raw or roasted peanuts. [7] Boiled peanuts have also been studied as a potential way to treat people with peanut allergies since boiling peanuts denatures proteins that trigger allergic reactions. In one study, boiled peanuts were given in increasing amounts to four patients over time.

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Peanuts and Peanut Butter. ... Nutrition facts (1 oz. dry roasted, unsalted): 165 cal, 14g total fat, ... Fiber also makes your meal or snack take longer to digest, meaning you'll feel fuller with ...

  9. Ara h1 - Wikipedia

    en.wikipedia.org/wiki/Ara_h1

    Ara h 1 is a seed storage protein from Arachis hypogaea (peanuts). It is a heat stable 7S vicilin-like globulin [1] with a stable trimeric form [2] that comprises 12-16% of the total protein in peanut extracts. [3] Ara h 1 is known because sensitization to it was found in 95% of peanut-allergic patients from North America. In spite of this high ...