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This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.
All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.
Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Tamilee Webb (born October 9, 1958) is an American fitness professional, best known for revolutionizing home workouts with her popular Buns of Steel and Abs of Steel video series, which have sold more than 14 million copies [1] and for writing Workouts for Dummies. Her videos have appeared on Billboard's video charts [2] and her work is ...
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
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