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  2. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    The condition can also occur after injury or surgery to the shoulder. [2] Risk factors include diabetes and thyroid disease. [1] [4] [5] The underlying mechanism involves inflammation and scarring. [2] [6] The diagnosis is generally based on a person's symptoms and a physical exam. [1] The diagnosis may be supported by an MRI. [1]

  3. Postarthroscopic glenohumeral chondrolysis - Wikipedia

    en.wikipedia.org/wiki/Postarthroscopic_gleno...

    Postarthroscopic glenohumeral chondrolysis (PAGCL) is a rare complication of arthroscopic surgery and involves chondrolysis wherein the articular cartilage of the shoulder undergoes rapid, degenerative changes shortly after arthroscopic surgery. [1]

  4. Mumford procedure - Wikipedia

    en.wikipedia.org/wiki/Mumford_procedure

    The surgery can be performed through an open or arthroscopic procedure. A regimen of physical therapy following surgery is prescribed and most patients experience full recovery within 8 to 10 weeks post-surgery. [1] The procedure was created by, and named for, orthopedic surgeon Eugene Bishop Mumford in 1941. [2] [3]

  5. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Some simple shoulder exercises can maintain your range of motion and provide a great upper-body workout after a walk or another cardio activity. You only need one set of dumbbells. Lift lower ...

  6. What Experts Want You to Know About Resistance Band Shoulder ...

    www.aol.com/experts-want-know-resistance-band...

    “This exercise can target those muscles more specifically to help improve shoulder and neck health,” she says. If you’re using a loop resistance band, place your feet in one end of the loop.

  7. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    After removing the strap and sling, the doctor will prescribe exercises to strengthen the shoulder and restore movement. Surgery is occasionally needed for certain clavicle fractures, especially for disunions. [citation needed] Fracture of the neck of the humerus is usually treated with a sling or shoulder immobilizer. If the bones are out of ...

  8. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/best-shoulder-workouts-women...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

  9. Serratus punch - Wikipedia

    en.wikipedia.org/wiki/Serratus_punch

    Video of a woman performing the serratus punch The serratus punch is an exercise that works scapular protraction using the serratus anterior muscle and to a lesser extent the pectoralis minor . [ 1 ] [ 2 ] The exercise even performed at maximum voluntary isometric contraction did not increase pain in one study in people with shoulder pain. [ 3 ]

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