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A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 39 calories, and contains small amounts of essential nutrients, but none is a significant proportion of the Daily Value (DV, right table). A raw nectarine has similar low content of nutrients. [ 116 ]
1 medium peach. Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,507 calories, 45g fat, 95g protein, 198g carbohydrate, 41g fiber, 1,301mg ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ... (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g ...
Calories per serving: 78 calories per 1 small apple "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping to fill ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines.
Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to A.M. snack, ¼ cup dry-roasted unsalted almonds to P.M. snack and add 1 medium peach as an evening snack. Day 17 Breakfast (398 calories)
The calorie content of each bottle of fruit soju totals 400 kcal; more calories than one bowl of rice and 5 g (0.18 oz) more sugar than a serving of Coke, contributors to obesity and an increase of visceral fat.