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2. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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   Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.

3. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

5. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/lifestyle/10-healthy-cereals-topped...

   Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.

6. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

7. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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   PER SERVING (1 cup): 230 cal, 3 g fat (0.5 g saturated fat), 200 mg sodium, 37 g carbs (4 g fiber, 12 g sugar), 14 g protein This was one of two portable oatmeal cups I sampled. It's a bit heftier ...