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2. ‘Never take health tips from a centenarian,’ say experts—this ...

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   “You may live to 84 or 83 years of age, but you could spend 15 years of those in poor health,” Cortnage said. “For me, it's not about longevity. It's more about healthy life expectancy and ...

3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   Holiday Gathering Health Tips for Seniors: Enjoy the Festivities Safely. With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart ...

4. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

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   Image credits: Pokedragonballzmon #3. Walking is a perfectly good form of exercise; there's no need to jog or try anything more elaborate.

5. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Life skills programmes may reduce the risk of not improving in day-to-day functioning for general household activity skills when compared with standard care, but, at present, it is not possible to be confident about the difference between the two treatments and data supporting this finding are very limited. RR 0.24 (0.01 to 4.72) Very low

6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

7. A busy longevity clinic owner is 33 but says her biological ...

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   From the second Kayla Barnes-Lentz wakes up, her day is built around enhancing her health. Barnes-Lentz, 33, told Business Insider that her extensive biohacking routine has helped her to reverse ...

8. Wikipedia : Tip of the day/Alphabetical list of tips

   en.wikipedia.org/wiki/Wikipedia:Tip_of_the_day/...

   Displaying tips on your user page Note. Do not change this tip. It is a linked tip on displaying tips! :-) – July 21; Do not believe everything you read – April 1; Do not use forums or emails as sources – April 6; Double click editing – October 22; Edit Wikipedia faster with AutoWikiBrowser – April 11; Editcountitis – October 3

9. List of oldest living people - Wikipedia

   en.wikipedia.org/wiki/List_of_oldest_living_people

   This is a list of the oldest living people who have been verified to be alive as of the dates of the cited supporting sources. It was estimated in 2015 that between 150 and 600 living people had reached the age of 110. [1]