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  2. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    Headgear is no longer mandatory in amateur and Olympic boxing. Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps ...

  3. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  4. Boxing - Wikipedia

    en.wikipedia.org/wiki/Boxing

    Boxing [b] is a combat sport and martial art. [1] Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time.

  5. Liuhebafa - Wikipedia

    en.wikipedia.org/wiki/Liuhebafa

    'Six-Harmonies Eight-Methods Boxing') is an internal Chinese martial art. It has been called "xinyi liuhebafa" (心意六合八法拳) and is also referred to as "water boxing" (水拳; shuǐquán) due to its principles.

  6. Jack Slack - Wikipedia

    en.wikipedia.org/wiki/Jack_Slack

    Slack's pen name is a reference to Jack Slack the "Norfolk Butcher", [5] the 1743 Norfolk boxing champion who defeated famed English boxing champion Jack Broughton in 1750 as a heavy underdog and remained undefeated as champion until 1760. Slack has said that he does not particularly admire the man, whose life was "more than a little shady ...

  7. Savate - Wikipedia

    en.wikipedia.org/wiki/Savate

    He trained in boxing for a time before combining boxing with chausson and savate to create the sport of savate (or boxe française, as we know it today). At some point la canne and le baton , stick fighting , were added, and some form of stick fencing, such as la canne , is commonly part of savate training.

  8. Bajiquan - Wikipedia

    en.wikipedia.org/wiki/Bajiquan

    Its full name is kaimen bajiquan (Chinese: 開門八極拳; pinyin: Kāimén bājíquán; lit. 'open-gate eight-extremities boxing'). The eight extremities in Bajiquan refers to the eight distalmost parts of the body to strike the opponent. This includes the fist, forearm, elbow, shoulder, hip, thigh, knee, and foot to deliver a powerful blow ...

  9. Eagle Claw - Wikipedia

    en.wikipedia.org/wiki/Eagle_Claw

    Méihuā Quán (梅花拳)、Plum Blossom Boxing. Luóhàn Quán (羅漢拳)、Arhat Boxing. Zuì Liù Tǎng (醉六躺)、Drunk Six Laying. etc... Qiang/Cheung (枪) -Spear is the primary Weapon associated with the Eagle Claw Style. There is no consensus as to what the original spear routine was as numerous diverse sets exist in the different ...