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  2. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

  3. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    The latissimus dorsi is a potential source of muscle for breast reconstruction surgery after mastectomy (e.g., Mannu flap) [12] or to correct pectoral hypoplastic defects such as Poland's syndrome. [13] [14] An absent or hypoplastic latissimus dorsi can be one of the associated symptoms of Poland's syndrome. [15] [16]

  4. Pulldown - Wikipedia

    en.wikipedia.org/wiki/Pulldown

    Pull-down assay, a biochemical protein ... Pulldown exercise, a compound exercise designed to stress and develop the Latissimus dorsi. A mark (Australian ...

  5. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Keep your left shoulder anchored to the floor as you use your obliques to pull your legs back up. Rotate to the left side and repeat. Step 3: Complete 6 reps on each leg (12 total).

  6. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    Pull-ups build up several muscles of the upper body, including the latissimus dorsi, trapezius, and biceps brachii. A pull-up may be performed with overhand (pronated), underhand (supinated)—sometimes referred to as a chin-up —neutral, or rotating hand position.

  7. How to save for a home down payment when rates are falling - AOL

    www.aol.com/finance/save-home-down-payment-rates...

    “Buying a home is a long-term commitment,” McBride says. “If you’re making a small down payment, don’t think you’ll be able to flip it in two or three years to make a profit. It’s ...

  8. What’s affected by a government shutdown? Here’s which ...

    www.aol.com/news/affected-government-shutdown...

    Lawmakers on Capitol Hill are on the clock to avoid a government shutdown after a bipartisan funding agreement fell through Wednesday. The current funding runs out at the end of the day Friday ...

  9. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]