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The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]
The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.
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Name Image Origin/Popularity Type Description Ambuyat: Sarawak, Sabah and Labuan (Popular in Brunei) : Traditional food Replacement of rice. A staple food of the indigenous people of Sabah and Sarawak including Lundayeh/Lun Bawang.
The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey.. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed.
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Metropolitan area Image Official acronym Regencies and cities Area (km 2) Estimated population Ref. Jakarta metropolitan area: Jabodetabekpunjur Special Region of Jakarta (all 44 districts)