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Seeded and Acidic Fruits. If you have an irritated stomach where you experience heartburn, limit or avoid acidic juices, dried fruits, berries, grapes, prunes, grapefruits, oranges and lemons ...
Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...
Alkaline diet: The avoidance of relatively acidic foods – foods with low pH levels – such as alcohol, caffeine, dairy, fungi, grains, meat, and sugar. Proponents believe such a diet may have health benefits; [ 153 ] critics consider the arguments to have no scientific basis.
For example, patients who need to avoid acid reflux, such as those recovering from esophageal surgery for achalasia, are also instructed to stay away from foods that can aggravate reflux, which include alcohol, caffeine, chocolate, citrus fruits, ketchup and other tomato products, mint, and spicy foods. Foods such as blackberries and tomatoes ...
Of course, if healthy foods high in acid (like strawberries) don’t seem to bug you, feel free to keep eating them. The flipside is also true: Avoid anything that seems to cause issues, for the ...
Proponents of the diet believe that certain foods can affect the acidity of the body and that the change in pH can therefore be used to treat or prevent disease. However, their claims are false, and there is no evidence supporting the claimed mechanisms of this diet, which is not recommended by dietitians or other health professionals. [1] [2] [3]
Here are some foods you may want to avoid: Fried foods. Greasy foods. Sugary foods and drinks. Fatty cuts of meat. Anything processed (like fast food or packaged junk food) Alcohol. Tomatoes and ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
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