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2. Could These 12 Foods Boost Your Testosterone? - AOL

   www.aol.com/could-12-foods-boost-testosterone...

   The Top 12 Foods that Boost Testosterone. This article was reviewed by Martin Miner, MD. As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your ...

3. The Health Benefits of Fenugreek, According to Dietitians - AOL

   www.aol.com/lifestyle/health-benefits-fenugreek...

   Fenugreek May Enhance Your Testosterone Levels Before you get too excited, remember more research is needed on this front. “Fenugreek seeds are rich in diosgenin—a naturally occurring steroid ...

4. 11 science-backed ways to naturally increase testosterone - AOL

   www.aol.com/11-science-backed-ways-naturally...

   Studies have shown that fenugreek may improve testosterone levels and symptoms related to low testosterone such as low libido. The herb's T-boosting ability may lie in boosting free testosterone ...

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

6. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   The word for fenugreek in Amharic is abesh (or abish), and the seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes. [ 19 ] Yemenite Jews following the interpretation of Rabbi Shelomo Yitzchak (Rashi) believe fenugreek, which they call hilbah , hilbeh, hilba, helba , or halba "חילבה", to be the Talmudic rubia .

7. Hypogonadism - Wikipedia

   en.wikipedia.org/wiki/Hypogonadism

   [19] [20] Side effects can include an elevation of hematocrit to levels that require blood withdrawal to prevent complications from excessively thick blood. Gynecomastia (growth of breasts in men) sometimes occurs. Finally, some physicians worry that obstructive sleep apnea may worsen with testosterone therapy, and should be monitored. [21]