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Image credits: chimara57 CNN reports that you could live up to an additional 24 years if you incorporate eight healthy lifestyle choices at age 40. An unpublished study analyzing US veteran data ...
Change is a part of life, and that's just a fact! Sometimes change is great, and sometimes it's one of the hardest things you'll have to deal with. If there's one person who knows about this, it's ...
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Self-esteem allows people to face life with more confidence, benevolence, and optimism, and thus easily reach their goals and self-actualize. [101] Self-esteem may make people convinced they deserve happiness. [101] The ability to understand and develop positive self-esteem is essential for building healthy relationships with others.
Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.
This common misconception among society regarding the relationship between money and happiness guides people down the path of chasing success opposed to a life of contentment and happiness from other sources. [25] Indeed, when one has met his basic needs and have more to spare, it is time to spend or give some to experience happiness.
There are hundreds of ways to improve your mood with the power of words, from simple phrases like "I believe in myself" or "I am enough," to more specific affirmations like "I am stronger than my ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...