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  2. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Laryngitis can be a short term illness or a prolonged problem. The majority of cases of laryngitis are due to viral infections that only last a few days. Laryngitis is often a common complaint in individuals who sing. Opera singers or those who yell at sporting events strain the throat muscles and develop a case of laryngitis.

  3. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

  4. What are the symptoms of laryngitis and how long does ... - AOL

    www.aol.com/symptoms-laryngitis-long-does...

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  5. Laryngitis - Wikipedia

    en.wikipedia.org/wiki/Laryngitis

    Laryngitis is inflammation of the larynx (voice box). [1] Symptoms often include a hoarse voice and may include fever , cough, pain in the front of the neck, and trouble swallowing . [ 1 ] [ 2 ] Typically, these last under 2 weeks.

  6. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    5 Ways To Sneak Cdc's Healthiest Vegetable Into Your Diet "If you grill it, if you boil it, it does reduce the vitamin C a little bit, but it’s still excellent, it has other nutrients in it."

  7. Vocal rest - Wikipedia

    en.wikipedia.org/wiki/Vocal_rest

    Vocal rest or voice rest is the process of resting the vocal folds by not speaking and singing typically following viral infections that cause hoarseness in the voice, such as the common cold or influenza or more serious vocal disorders such as chorditis or laryngitis. [1]

  8. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    The Alexander Technique is based on the personal observations of Frederick Matthias Alexander (1869–1955). Alexander's career as an actor was hampered by recurrent bouts of laryngitis, but he found he could overcome it by focusing on his discomfort and tension, and relaxing. Alexander also thought posture could be improved if a person became ...

  9. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...