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Vocal rest or voice rest is the process of resting the vocal folds by not speaking and singing typically following viral infections that cause hoarseness in the voice, such as the common cold or influenza or more serious vocal disorders such as chorditis or laryngitis. [1]
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
Laryngitis can be a short term illness or a prolonged problem. The majority of cases of laryngitis are due to viral infections that only last a few days. Laryngitis is often a common complaint in individuals who sing. Opera singers or those who yell at sporting events strain the throat muscles and develop a case of laryngitis.
The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.
"Usually, you can treat food poisoning at home by replacing the fluids lost via vomiting or diarrhea by drinking water, diluted juice, clear broths, sports drinks with electrolytes for adults and ...
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
The HMR program's mission is to help participants learn ways to reduce fat in the diet, eat more fruits and vegetables, and increase daily physical activity. The goal is to make lifestyle changes to lose weight, and then maintain the weight loss through the reinforcement of behavioral changes.
How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.